BAck at it!

Well, after fighting the fricking flu for a week I headed back to good ole' LA fitness last evening. Felt tired but pushed through it! warm-up then 5K in 26. Abs, then Shapes news back and tricep susperset workout...LOts of moving and felt burning sensation..Not sure if that was a good indication or not but i want to work on my upper and lower back as well as lower tricep muscles for summer and wedding season..heheh..I am already dreading about going tonight but I am becoming more motivated especially since the spring is right around the corner and am workouts will be on myself and Foxys schedule....