SHOOT me NOW!

Well, now that I am blogging all the time, my whole body is feeling the pain!!! Ask Becky she saw me crawling to work today:(((( Yep, I think I did a bit too much last evening..Started with a 5 miler @ 8:34/mile....Never in my life have I ever done that ...and I did not enjoy it one bit either!!! Then, abs circuit as well as lunge, deadlifts, squat supersets, then leg press, curl and extension...Yep, then this is where my legs told me I was dying.. plyometics (not sure about the spelling) box jumps, sprints, etc.....So, today I feel like someone hit me with a car!!! FYI: Dont follow Andres blogs....